Addiction is a complex condition that falls under the mental illness and chronic disease categories. Addiction can happen fast for some people, while it takes time for others. As a note, you can visit drug rehab new jersey for professional help if you’re struggling with drug abuse.
Moving ahead. It’s reasonable to feel isolated when struggling with drug or alcohol addiction. However, about 10% of the estimated 23 million Americans addicted to drugs or alcohol go to treatment centers. Adults between the ages of 24 and 29 account for 30% of those seeking treatment.
Addiction Recovery Stages
Immediately you become aware of your drug or alcohol addiction, and you should start the rehabilitation process as soon as possible. One of the best actions you can take to break free from your addiction is to decide to enroll in a drug or alcohol treatment program.
Enrolling in a drug or alcohol rehabilitation program will start a journey through the four unique stages of addiction recovery while learning to create a proper and reputable lifestyle.
The four phases of addiction recovery are as follows:
1. Treatment Start-Up
The first phase starts when you seek help with your drug or alcohol addiction. Your recovery starts when you receive professional therapy, regardless of whether you are pushed into rehab by circumstances or willingly seek help.
It is natural to experience doubts about quitting alcohol or drugs at this point. You might even believe that you can manage your addiction on your own without the aid of a rehab facility. However, it’s essential to remember the reason for your admission into treatment, as denial is the most dangerous enemy of your recovery.
2. Early Abstinence
You enter the second stage of recovery, known as early abstinence, once you have fully committed to your addiction treatment.
This is the hardest stage for many recovering addicts because it’s when you go through withdrawal symptoms, psychological dependence, physical cravings, and various triggers, all of which can jeopardize your recovery.
Your skilled addiction therapist will start teaching you the coping mechanisms required to maintain a proper lifestyle throughout the early abstinence. You will benefit from the skills you acquire throughout this phase of your recovery.
3. Maintaining Abstinence
You enter the third stage of recovery after 90 days of continuous drug or alcohol abstinence. If you are receiving treatment in a residential organization, your recovery program should now move to the outpatient counseling phase.
Avoiding relapse is the aim of this stage of recovery. You will learn how to deal with your triggers and the indicators that precede relapse.
To maintain a completely impressive lifestyle, you will also apply the skills you acquired during the early abstinence stage. You will also acquire new skills that will aid you in managing other aspects of your life, such as:
- Stable connections
- Drug-free lifestyle
- Managing the past
- Controlling rage
- Nutrition and exercise
- Work and financial management
4. Advanced Recuperation
The fourth and last stage of recovery is advanced recuperation, which you reach after maintaining sobriety for roughly five years. You now use all the knowledge and abilities you gained during your counseling to live a satisfying and fruitful life without drugs or alcohol.
Having scaled through this stage, you’ll be able to stay clean and have the knowledge and abilities to improve your health, your relationship with your spouse, your parenting, your children, and your ability to contribute to society.
These four stages of addiction recovery teach you how to have a good, fruitful existence, even though your recovery is never fully complete. Maintaining your program may entail attending meetings, getting therapy regularly, or joining a support group that encourages you to live a healthy life.
Recovery is attainable if you or someone you love is battling drug or alcohol addiction. It is advisable to get in touch with a reputable recovery center as soon as you can.