Do you know cats can sleep for 15 to 20 hours daily? House cats’ sleep patterns may be related to evolution, just like their wild counterparts, who hunt at night when prey is easier to catch. This could help to explain why your cat occasionally sprints down the hallway in the middle of the night or why they morph into “psychotic, meth-head monsters at night.”
On the other hand, despite their semi-nocturnal reputation, Dogster reports that dogs sleep between 12 and 14 hours each day, depending on their age and activity levels. And they don’t necessarily sleep at night.
But why does your pet not sleep at night? Well, there are several reasons behind this phenomenon. Some of them include:
- They are keeping watch, so any noise sets them off.
- They are elderly and prone to confusion at night, much like those with dementia who exhibit a rise in behavioural issues starting at sunset.
- They have terrible sleeping patterns, such as the urge to leave the house or eat in the middle of the night.
- They are alone.
If you’re concerned that your pet is not getting enough sleep at night, you can rest assured. Here are five ways to help your pet fall asleep at night.
Limiting Fluids before Bed
It’s a good idea to stop your pet from drinking water at least two hours before bedtime. Many individuals are reluctant to do this, but any vet can assure you they are fine. To prevent excessive drinking shortly before bedtime, water can be taken around 8 p.m. if the animal has no medical problems.
However, limiting the amount of water given to pets with medical problems, such as diabetes mellitus or heart disease is never advisable. Furthermore, if your pet consumes a lot of water, a veterinarian should examine them. Blood tests may be necessary to check for conditions that might cause their increased water intake.
Try Calming Remedies
Several items on the market aim to reduce tension and relax anxious pets. One of these could be helpful, especially if your pet has trouble sleeping somewhere new. You can spray some products around your pet’s sleeping area. Others, such as CBD oil for dogs, can be added to the water your pet drinks. Some are chewable.
Your veterinarian could also have a prescription drug available for your pet if the anxiety is so severe that it keeps them awake. Nevertheless, it’s essential to speak with your veterinarian before giving your pet any relaxing medication to be certain that it won’t harm their health. This is crucial for young pups, female dogs used for breeding, and animals with a history of illnesses.
Establish a Comfortable Sleep Environment
All animals require a safe space to sleep in regardless of their condition. Keep a routine as steady as possible, feeding and exercising your pet simultaneously daily. In reality, a good night’s sleep is supported by giving your pet a meal a few hours before bedtime to give them space to digest it and taking them for a walk immediately before bed so they may use the restroom.
Pets like having a peaceful, comfortable place to sleep, just like people do. They can sleep better if their sleeping space is away from loud noises and bright lights. White noise can assist certain animals in staying calm and blocking out other noises, which may help them sleep better.
Additionally, some dogs get nervous before bed. Your dog will feel safer and better if you allow them to sleep close to you. If you sleep close to your pet, you can hear them if they have problems at night and can thus act more promptly.
Keep Them Engaged
Pets need to remain engaged. Mental stimulation is equally essential to a healthy sleep cycle as physical exercise. Encourage physical activity as much as you can. For example, deaf or blind dogs can still go for walks as long as they are leashed and supervised, which is relatively safe.
A short wheelchair walk in the neighbourhood can help your pet stay engaged with the world, even if they have mobility issues. Simply spending time with them and giving them toys can keep them occupied and stimulate them enough to fall asleep.
When it’s time for bed, you may soothe your pet by giving them a little massage. A nervous or frightened animal can be settled with slow, soft stroking, promoting greater relaxation.
Avoid Sharing Your Bed
Like dinnertime consistency, your pet will benefit from sleeping in the same bed at night. This helps them recognize when it’s time to sleep. Even though sharing your bed with your pet might be appealing, it can harm your sleep.
According to studies, 63% of pet owners who share their bed with their furry friend have trouble sleeping. Your pet may also find it difficult to sleep if you are tossing and turning every time you go to sleep.
Giving your pet attention if it enjoys playing at midnight is the worst blunder you can make. In most situations, ignoring the behaviour teaches the animal that it won’t be rewarded for disrupting your sleep. Any kind of attention promotes the behaviour, so your pet will keep annoying you. Close your eyes, clench your teeth and remain motionless. You can use earplugs if you have problems giving tough puppy love.